Jack’s Lighter Menu (Salad) Prices

The Jack’s Lighter Menu (Salad) Prices 2026 include fresh salads and lighter meal options for balanced eating. Below you’ll find updated salad choices with prices and calorie information. If you’re looking for something balanced, fresh, and flavorful, Jack’s lighter options bring together crisp salads, juicy chicken, and simple sides that don’t weigh you down. From grilled protein to fresh greens, here’s a look at the Jack’s Lighter Menu (Salad) Prices along with calorie counts.

Jack’s Lighter Menu (Salad) Prices Options

Crisp greens topped with grilled chicken for a lighter, protein-filled bowl.

Garden Salad w/ Grilled Chicken

Price: $7.69
Calories: ~260

Fresh lettuce and veggies paired with crispy chicken for extra crunch.

Garden Salad w/ Crispy Chicken

Price: $7.69
Calories: ~470

A zesty Southwest mix with grilled chicken, greens, and flavorful toppings.

Southwest Salad w/ Grilled Chicken

Price: $7.69
Calories: ~360

Southwest-style greens finished with crispy chicken for a hearty, flavor-packed bowl.

Southwest Salad w/ Crispy Chicken

Price: $7.69
Calories: ~570

Jack's Lighter Menu (Salad) Prices A small serving of fresh lettuce, tomatoes, and dressing on the side.

Side Salad

Price: $2.79
Calories: ~110

Crispy chicken salad served with a drink for a complete meal.

Garden Salad w/ Crispy Chicken Combo

Price: $12.79
Calories: ~800

Grilled chicken Southwest salad paired with a drink for a lighter combo.

Southwest Salad w/ Grilled Chicken Combo

Price: $12.19
Calories: ~620.

Crispy chicken Southwest salad plus a drink for a satisfying meal.

Southwest Salad w/ Crispy Chicken Combo

Price: $12.19
Calories: ~830

Lean grilled chicken salad with a drink for a balanced combo option.

Garden Salad w/ Grilled Chicken Combo

Price: $12.69
Calories: ~580

View Jack In The Box Menu

Jack’s Lighter Menu (Salad) Prices & calories

Salad ItemPriceCalories
Garden Salad w/ Grilled Chicken$7.69260
Garden Salad w/ Crispy Chicken$7.69470
Southwest Salad w/ Grilled Chicken$7.69360
Southwest Salad w/ Crispy Chicken$7.69570
Side Salad$2.79110
Garden Salad w/ Crispy Chicken Combo$12.79800
Garden Salad w/ Grilled Chicken Combo$12.69580
Southwest Salad w/ Grilled Chicken Combo$12.19620
Southwest Salad w/ Crispy Chicken Combo$12.19830

Note: Jack’s Lighter Menu (Salad) Prices availability may vary by location and may change without notice. This website is for informational purposes only and is not affiliated with Jack in the Box.

FAQ’s

Yes, most salads are available throughout the day, though availability may vary by location.

Generally yes — grilled chicken has fewer calories and less fat compared to crispy chicken.

Yes, salads typically include a dressing packet, and you can often choose from a few options depending on the location.

Yes, several salads are offered as combos with a drink.

The grilled chicken salads are popular for lighter meals, while crispy chicken and Southwest toppings add more calories.

No, the side salad is sold separately and is not a default combo item.

The Jack’s Lighter Menu includes salads and lighter meal options that offer a fresher alternative to classic menu items.